Chicken Kefta Kabob
Prep time
Cook time
Total time
These kabobs are a great to make flavorful ground chicken with little fat but a lot of flavor.
Recipe type: Chicken
Serves: 8 kabobs
Ingredients
- [1/2] medium yellow onion
- [1/2] cup fresh Italian parsley
- 1 lb. ground chicken
- 1 tsp. salt
- [1/2] tsp. ground black pepper
- [1/2] tsp. paprika
- [1/4] tsp. ground cumin
- [1/4] tsp. ground coriander
- [1/4] tsp. ground cinnamon
Instructions
- Preheat the grill to medium heat.
- In a food processor fitted with a chopping blade, blend yellow onion and Italian parsley for 30 seconds.
- Transfer onion-parsley mixture to a large bowl. Add chicken, salt, black pepper, paprika, cumin, coriander, cinnamon, and mix well.
- Form chicken mixture into 8 (3-inch) kabobs using 3 tablespoons chicken mixture each.
- Add kabobs to the grill, and cook for 3 minutes without touching to prevent kabobs from breaking. Rotate kabobs, and grill for 3 more minutes. Rotate one more time, and cook for 2 minutes.
- Serve warm with a side of hummus.
Notes
Mediterranean Morsel
When forming the chicken mixture into finger-size kabobs, add a few drops of water to your hands to prevent the chicken from sticking. This also makes it easier to form the chicken into kabobs.
When forming the chicken mixture into finger-size kabobs, add a few drops of water to your hands to prevent the chicken from sticking. This also makes it easier to form the chicken into kabobs.
Nutrition Information
Serving size: 1 kabobs Calories: 113 Fat: 6g Saturated fat: 2g Carbohydrates: 1g Sodium: 336mg Fiber: 0g Protein: 13g Cholesterol: 61mg