Tag Archives: potatoes

Your Quick Easy Meal for the Week!

8E1FFC8F-E162-4DBB-B554-CB8F93D1019B

Nutritional info
per serving

Your Quick Easy Meal for the Week!



Servings

Ingredients

Directions

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Hmmm…What to Cook Today?!?!?!

Nutritional info
per serving

Hmmm…What to Cook Today?!?!?!



Servings

Ingredients

Directions

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Mediterranean Mashed Potatoes

Nutritional info
per serving

Calories 200
Fat 7g
Saturated fat 1g
Trans fat 0g
Carbohydrates 32g
Sugar 2g
Sodium 401mg
Fiber 4g
Protein 3g
Cholesterol 0 mg

Mediterranean Mashed Potatoes

4
Servings
Prep time: Cook time: Total time:

Ingredients

  • 1/3 cup fresh chopped green onion
  • 1/3 cup fresh chopped parsley
  • 3 tbs fresh thyme
  • 1/3 cup chopped red roasted peppers
  • 1/2 tsp black pepper
  • 1 tsp DedeMed's Sumac spice
  • 3 tbs olive oil
  • 2 lbs boiled cubed potatoes
  • 1 tsp salt

Directions

Boil the potatoes until tender, drain water. In a mixer or with a potato masher, mash up the potatoes with the salt. Next, mix in the olive oil. In the same boil add the green onions and parsley and mix well. Transfer to a plate and spread out, sprinkle thyme on top and then sprinkle sumac to it. Decorate plate with red peppers and drizzle with olive oil.

This is a great alternative to the traditional mashed potatoes and gravy. These Mediterranean Mashed potatoes can be served warm or cold and go great as a side dish with any meal. You can even switch out the herbs used with any herbs that you like to make your own flavored mashed potatoes.

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