Yogurt Bowl Parfait

1005372_10202985918952605_1172838549_n

This breakfast brings together some of the most important parts of the Mediterranean diet—tangy yogurt, fresh fruit, and sweet natural honey. It's full of protein and fiber.

Nutritional info
per serving

Calories 364
Fat 1g
Saturated fat 0g
Carbohydrates 64g
Sodium 84mg
Fiber 3g
Protein 24g
Cholesterol 12mg

Yogurt Bowl Parfait

2 cups
Servings
Prep time: Total time:

Ingredients

  • 1 cup plain Greek yogurt
  • [1/2] medium banana, peeled and sliced
  • 3 medium fresh strawberries, cored and sliced
  • [1/4] cup fresh blueberries
  • 2 TB. raw honey

Directions

Place Greek yogurt in a bowl. Top with banana slices, strawberry slices, and blueberries.

Drizzle honey over fruit, and serve cold.

Tasty Tip
You can replace any of the fruit in this recipe with your favorites. If you can't have honey, try using maple syrup or 1 tablespoon of your favorite jam.

User Photos

Join the fun! Share your photo of this recipe dish.

Reviews

No Reviews Found.

Leave a Reply

Log in to post comments/ rate this recipe. Sign in

You may also like

No recipe suggestions for this recipe.

DedeMed’s Store