Seven Spice Mix

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This is my go-to spice mix. It's used very often in Mediterranean cooking and gives food a sweet and spicy flavor with a hint of smokiness from the allspice.

Nutritional info
per serving

Calories 24
Fat 1g
Saturated fat 0g
Carbohydrates 5g
Sodium 5mg
Fiber 3g
Protein 1g
Cholesterol 0mg

Seven Spice Mix

7 tablespoons
Prep time: Total time:


  • 1 TB. ground black pepper
  • 1 TB. ground allspice
  • 1 TB. ground cinnamon
  • 1 TB. ground nutmeg
  • 1 TB. ground coriander
  • 1 TB. ground cloves
  • 1 TB. ground ginger


In a glass jar with a lid, add black pepper, allspice, cinnamon, nutmeg, coriander, cloves, and ginger. Apply the lid, and shake to combine.

Store in a dry place for up to 6 months.

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