Lamb Chops
Here, tender lamb chops are flavored with fresh rosemary, a hint of citrus, and garlic and cooked to perfection.
Nutritional info
per serving
| Calories | 232 |
| Fat | 14g |
| Saturated fat | 4g |
| Carbohydrates | 2g |
| Sodium | 483mg |
| Fiber | 0g |
| Protein | 23g |
| Cholesterol | 73mg |
Lamb Chops
6 chops
Servings
Prep time:
Cook time:
Total time:
6 chops
Servings
Servings
Prep time:
Cook time:
Total time:
Ingredients
- 6 ([3/4]-in.-thick) lamb chops
- 2 TB. fresh rosemary, finely chopped
- 3 TB. minced garlic
- 1 tsp. salt
- 1 tsp. ground black pepper
- 3 TB. extra-virgin olive oil
Directions
In a large bowl, combine lamb chops, rosemary, garlic, salt, black pepper, and extra-virgin olive oil until chops are evenly coated. Let chops marinate at room temperature for at least 25 minutes.
Preheat a grill to medium heat.
Place chops on the grill, and cook for 3 minutes per side for medium well.
Serve warm.
If you like your meat well done, leave the lamb chops on the grill for an extra 2 minutes per side.
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