Garlic Scrambled Eggs


In this quick and easy breakfast, eggs are flavored with browned beef and toasted bits of garlic. The flavor gets up and going in the morning.

Nutritional info
per serving

Calories 188
Fat 15g
Saturated fat 4g
Carbohydrates 1g
Sodium 378mg
Fiber 0g
Protein 11g
Cholesterol 228mg

Garlic Scrambled Eggs

2 cups
Prep time: Cook time: Total time:


  • [1/4] lb. ground beef
  • 2 TB. extra-virgin olive oil
  • [1/2] tsp. salt
  • 1 TB. garlic, finely chopped
  • 4 large eggs
  • [1/2] tsp. ground black pepper


In a nonstick pan over medium heat, brown beef for 5 minutes, breaking up chunks with a wooden spoon.

Add extra-virgin olive oil, salt, and garlic, cook for 3 more minutes.

Break eggs into the pan, stir eggs into beef and garlic mixture, and cook for 2 more minutes.

Season with black pepper, and serve warm.

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