Chicken Kefta Kabob Recipe

These kabobs are a great to make flavorful ground chicken with little fat but a lot of flavor.

Nutritional info
per serving

Calories 113
Fat 6g
Saturated fat 2g
Carbohydrates 1g
Sodium 336mg
Fiber 0g
Protein 13g
Cholesterol 61mg

Chicken Kefta Kabob Recipe

8 kabobs
Servings
Prep time: Cook time: Total time:

Ingredients

  • [1/2] medium yellow onion
  • [1/2] cup fresh Italian parsley
  • 1 lb. ground chicken
  • 1 tsp. salt
  • [1/2] tsp. ground black pepper
  • [1/2] tsp. paprika
  • [1/4] tsp. ground cumin
  • [1/4] tsp. ground coriander
  • [1/4] tsp. ground cinnamon

Directions

Preheat the grill to medium heat.

In a food processor fitted with a chopping blade, blend yellow onion and Italian parsley for 30 seconds.

Transfer onion-parsley mixture to a large bowl. Add chicken, salt, black pepper, paprika, cumin, coriander, cinnamon, and mix well.

Form chicken mixture into 8 (3-inch) kabobs using 3 tablespoons chicken mixture each.

Add kabobs to the grill, and cook for 3 minutes without touching to prevent kabobs from breaking. Rotate kabobs, and grill for 3 more minutes. Rotate one more time, and cook for 2 minutes.

Serve warm with a side of hummus.

Mediterranean Morsel
When forming the chicken mixture into finger-size kabobs, add a few drops of water to your hands to prevent the chicken from sticking. This also makes it easier to form the chicken into kabobs.

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