Chicken Liver
 
Prep time
Cook time
Total time
 
Chicken liver can be a heavy meat to eat, but this recipe lightens it with citrus, garlic, and a refreshing punch of fresh herbs.
Servings: 4[1/2] cups
Ingredients
  • 2 lb. chicken liver
  • 3 TB. extra-virgin olive oil
  • 3 TB. minced garlic
  • 1 tsp. salt
  • [1/2] tsp. ground black pepper
  • 1 cup fresh cilantro(finely chopped)
  • [1/4] cup fresh lemon juice
Instructions
  1. Cut chicken livers in half, rinse well, and pat dry with paper towels.
  2. Preheat a large skillet over medium heat. Add extra-virgin olive oil and garlic, and cook for 2 minutes.
  3. Add chicken liver and salt, and cook, tossing gently, for 5 minutes. Remove the skillet from heat, and spoon liver onto a plate.
  4. Add black pepper, cilantro, and lemon juice. Lightly toss, and serve warm.
Nutrition Information
Serving size: [3/4] cup Calories: 246 Fat: 14g Saturated fat: 3g Carbohydrates: 4g Sodium: 483mg Fiber: 0g Protein: 26g Cholesterol: 571mg
Recipe by Dedemed at https://dedemed.com/mediterranean/chicken-liver/