Garlic Scrambled Eggs
 
Prep time
Cook time
Total time
 
In this quick and easy breakfast, eggs are flavored with browned beef and toasted bits of garlic. The flavor gets up and going in the morning.
Servings: 2 cups
Ingredients
  • [1/4] lb. ground beef
  • 2 TB. extra-virgin olive oil
  • [1/2] tsp. salt
  • 1 TB. garlic, finely chopped
  • 4 large eggs
  • [1/2] tsp. ground black pepper
Instructions
  1. In a nonstick pan over medium heat, brown beef for 5 minutes, breaking up chunks with a wooden spoon.
  2. Add extra-virgin olive oil, salt, and garlic, cook for 3 more minutes.
  3. Break eggs into the pan, stir eggs into beef and garlic mixture, and cook for 2 more minutes.
  4. Season with black pepper, and serve warm.
Nutrition Information
Serving size: [1/2] cup Calories: 188 Fat: 15g Saturated fat: 4g Carbohydrates: 1g Sodium: 378mg Fiber: 0g Protein: 11g Cholesterol: 228mg
Recipe by Dedemed at https://dedemed.com/mediterranean/garlic-scrambled-eggs/