Mediterranean Mashed Potatoes
Prep time
Cook time
Total time
Servings: 4
  • 1/3 cup fresh chopped green onion
  • 1/3 cup fresh chopped parsley
  • 3 tbs fresh thyme
  • 1/3 cup chopped red roasted peppers
  • 1/2 tsp black pepper
  • 1 tsp DedeMed's Sumac spice
  • 3 tbs olive oil
  • 2 lbs boiled cubed potatoes
  • 1 tsp salt
  1. Boil the potatoes until tender, drain water. In a mixer or with a potato masher, mash up the potatoes with the salt. Next, mix in the olive oil. In the same boil add the green onions and parsley and mix well. Transfer to a plate and spread out, sprinkle thyme on top and then sprinkle sumac to it. Decorate plate with red peppers and drizzle with olive oil.
  2. This is a great alternative to the traditional mashed potatoes and gravy. These Mediterranean Mashed potatoes can be served warm or cold and go great as a side dish with any meal. You can even switch out the herbs used with any herbs that you like to make your own flavored mashed potatoes.
Nutrition Information
Serving size: 1 Calories: 200 Fat: 7g Saturated fat: 1g Trans fat: 0g Carbohydrates: 32g Sugar: 2g Sodium: 401mg Fiber: 4g Protein: 3g Cholesterol: 0 mg
Recipe by Dedemed at